I believe therapy can be helpful for anyone who wants to better understand themselves. You don’t need to be in crisis to get support. Wanting clarity, connection, or simply a space to be yourself is reason enough. Life is complex, and therapy offers a space to land, reflect, and grow.

Most people start to get a sense of fit after exploring this site and having an initial conversation. Feeling a strong connection and sense of comfort with your therapist is one of the most important parts of effective therapy.

Sessions are 50 minutes long. We’ll begin with weekly meetings to build a strong foundation and momentum in therapy.

I work as an out of network provider, so while I do not directly take your insurance, you may be eligible for reimbursement. Please click Fees to learn more.

Please use the contact form to set up a free consultation. During this time, you will have the opportunity to share what brings you to therapy, and I can answer any questions you have. If it feels like a good fit, we can move forward with a first session.